princessofburundi: (Default)
princessofburundi ([personal profile] princessofburundi) wrote2017-04-19 02:38 pm
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Therapy

I just went to a therapist's appointment at the hospital for the first time. Holy crap, it was hard. Talking about all that *stuff* that I keep bottled up inside of me was so difficult, and I spent most of the appointment in tears. One thing I learned is that my waterproof mascara isn't all that waterproof. Another thing I learned is that grieving sucks. All this anger I feel? Part of grieving. Part of the path to wellness and acceptance.

I'm not ready to talk here about what I'm grieving. It's not a death but a huge loss. It's been overwhelming. And it's just so scary to talk about. I feel that if I start to write about it that I'll never stop, that my words will flow like tears across the page.

That's all. I have posted that I'm having a hard time and that's all I really want to say right now.

There isn't an emoticon offered that expresses grief and anger and hurt and being overwhelmed all at once, like a torrent of emotional lava engulfing me. So I'm just going to use "gloomy" which is the best I can find to describe both my mood and the weather today. 

 
irish_dragon: by Bases by Maggie on LJ (Eat dessert First)

[personal profile] irish_dragon 2017-04-24 11:31 pm (UTC)(link)
a reiki practitioner is would be a type of energy healer.

There are several types of Energy workers. I try out psychic or alternative healing fairs to test out local healers. I find this is a very good venue to try out local healers, and find one you like spending time with. That you mesh or sync well with.
irish_dragon: by Roxicons on LJ (Shadow Bat)

[personal profile] irish_dragon 2017-04-25 06:01 am (UTC)(link)
It can, but it usually depends on both parties, and whether or not the person who is coming for assistance, is willing to accept the assistance.

If you are a reader, you may also read The Emotional Code. Which goes into buried/trapped emotions and how to release them. It's by a chiropractor, I believe.
irish_dragon: by Roxicons on LJ (Who Me?)

[personal profile] irish_dragon 2017-04-27 07:31 pm (UTC)(link)
I had a little girl give me a very glittery funny bat for halloween one year. It's on my goal board for decoration. I put my random amusing gifts up to look at.

Like the pin that says "santa, I can explain..."