This is the third night in a row that I've been unable to get to sleep at night. I have so many worries. These past couple of months, where I've been able to fall asleep practically the moment that my head hits the pillow have been glorious months, but it seems that the insomnia that has pervaded my adult life is back.
So I'm going to write about the things that worry me, and maybe that will help. Maybe it won't. But, it is better than lying in the dark worrying, whether it helps me or not.
( Worries. This is not required reading, but a list for my own use. It is mildly triggery for talking about past suicidal thoughts. )
So I'm going to write about the things that worry me, and maybe that will help. Maybe it won't. But, it is better than lying in the dark worrying, whether it helps me or not.
( Worries. This is not required reading, but a list for my own use. It is mildly triggery for talking about past suicidal thoughts. )